Peace and strength at the Cloister Hotel Marienhöh
A balanced mind and a healthier lifestyle will lead to positive changes in your life.
Our HATHA Yoga courses are conducted by Samari Yoga.
We offer you a yoga program that supports you in finding peace and strength.
SUPPORT in aLL STAGES of life
|1. Learn to let go: Stop being so headstrong and make more contact with your body. Yoga offers you the opportunity to do just that.||2. Important techniques and exercises: beginners can learn new exercises and advanced learners can perfect their routines.|
|3. Training independent of time and place: Those who master the basics can put them into practice independently. Begin the day with more vitality and end it more relaxed.||4. Recognise crises earlier: Yoga trains the ability to be attentive and see things clearly, so that one can react earlier and with a keener conscious mind, when things are moving in the wrong direction.|
|5. Strengthen your immune system: Yoga is health-enhancing and activates powers of self-healing. Set positive processes in motion, become more mobile, and support regeneration.||6. Yoga is ideal for all ages: Yoga can be practiced by anyone of any age.|